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These Six Drinks Will Help You Lose Weight

If you are participating in the weight loss challenges, then you can earn a good amount of money. In 2012, the KSA Ministry of Health published dietary guidelines on the amount and composition of recommended foods to promote a healthy diet among the population( 9 ). However, there are not enough data on the success of the guidelines' implementation, the population's current dietary status and the potential impacts of the guidelines. Therefore, the aims of the present study were to describe the amount of consumption of different types of foods and beverages in KSA; to describe dietary consumption by age, sex, socio-economic status and sub-national administrative regions; and to assess the degree to which Saudis' diets met the dietary guidelines.

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