I'm Losing Weight

Will I be Able To lose Weight

Download the NHS weight loss guide - our free 12-week diet and exercise plan. Boost your day! Our special extras make all of your days a little brighter. To accompany a cleanse or as an everyday snack: no matter whether Tea Delight as part of your daily routine, Beauty Shots or healthy snacks for between meals or juice boxes for on the go. Easy Healthy Lifestyle to G(l)(w).

I craved fatty, oily, greasy and sugary food. The only time I regretted eating all those goodies and putting on the extra kilos was when I went shopping. Like most women I loved dressing up, but over the years I realised I was opting for loose, baggy tops instead of the trendy figure-hugging dresses I loved to wear, only so I could hide all my fat.

It sounds cliche, but the best way to lose weight fast is to stop eating things that will cause you to gain weight instead of losing it. Your body only needs a certain amount of calories every day to push through and if you eat things that give you a caloric surplus, then you're going to be in trouble.

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