Does The Cold Make It Harder To Lose Weight?

Why Do We Eat Less And Lose Weight In Winter?

If you haven't, there's still time. Overweight and obese dogs usually have shorter lives than their fitter, normal weight counterparts. Heavy dogs tend to physically interact less with their families and are less energetic and playful. Because they tend to lie around more, it is easier to overlook early signs of illness, since we may attribute their lethargy to their normal laziness. There is good evidence that dogs who are a healthy weight live significantly longer than dogs who are overweight.


The next time you go out to eat, skip the buffet and order a dish off the menu. People who eat at all-you-can-eat buffets often do just that and try to eat it all, according to research from Cornell's Food and Brand lab. The greater the variety of food you see, the more your brain wants to taste each one. But if you order an entree, then you're limited to just the food on your (one) plate. Still determined to do the buffet? Sit in a booth that faces away from the buffet, as that will make getting seconds and thirds a lot less tempting, the researchers add.

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