Zerofatfitness

Yoga For Weight Gain

Easy weight loss tips you can slip into your everyday life. When breastfeeding goes well, it burns 500 calories daily. Also, birth and the body changes that happen in the first six weeks postpartum should help you drop your first 20 pounds (just from the baby, placenta, and water weight leaving your body). It's a great jump start to losing your pregnancy weight.

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