PODS @ Amsterdam, NL

Aua2019

Weight loss for women over 50 isn't the same as when you were in your 20s and 30s. There are some products that have been shown in limited situations to have some weight loss benefit, but you're not likely to slim down if you rely on the supplement alone. You're more likely to see results if you focus on proven methods such as a calorie-controlled healthy diet and regular exercise. Then add a supplement only if it is recommended by your physician.

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