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2019 Note: 1. Holy days usually begin at sundown the day before this date. Pets, and dogs in particular, help reduce their human companion's risk of obesity, according to the American Heart Association Why? Dogs need to be walked daily and are often quite persistent in getting their owners to accompany them. But it's not just the extra exercise, especially since 40 percent of dog owners confess to not walking their dog on a regular basis. Their soft, silky fur and unconditional love also play a part as petting an animal greatly reduces stress and depression, two other known risk factors for weight gain, the researchers added.

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